Get to know House of Frog
Join us for a life-giving experience in the High Desert
You sip a warm cup of orange tea, as orange is the color that supports the rejuvenation of your body, helping you to align with your own creativity, passions and emotions as you detox from elements that no longer serve you.
You close your eyes, setting the intention for the evening and the guided meditation and sound bath you are about to enjoy.
Cards are read, as Robert guides you in meditation, sharing his life experience and intuitive thoughts, focusing on internal, rather than external, healing. Together, we focus on a specific breathing technique like belly breathing, breath holds, or fog the mirror, a breathing exercise in which we flex the diaphragm to deepen breathing. Using these techniques, we build a stronger connection with our personal belief systems, while healing our bodies and minds.
Guided Meditation & Breathwork
Sound Healing & Drum Circles
Imagine yourself floating under the night sky, while healing frequencies and binaural beats reverberate through the pristine water, and your own breath relaxes every cell of your body.
As the sound bath begins, you are reminded to lie back and relax, while the frequencies begin to help you travel. You hear instruments that emit soothing beats, such as rattles, drums, bells, gongs, rain sticks, and more.
The language of the Universe (Source) is energy demonstrated through vibration and frequency. These are internal signals we feel, as we broadcast the dominant emotional state we are presently experiencing. The Universe mirrors that energetic frequency into your reality. These frequencies and vibrations always engulf our lives whether we are aware of it or not.
Using shadow or mirror work, we guide you in looking inside yourself and taking a personal inventory of who you are, with the goal of owning your past and allowing personal and spiritual growth to occur.
Drum circles allow for healing frequencies to be absorbed through the rhythmic drumming as the vibrations ground you to the earth, allowing all those present to bond in a safe, healing atmosphere, individually, and as a community.
The understanding that sound affects the way we feel and experience life and being able to attune to specific healing frequencies for your body is essential to not only your healing journey, but also to your life journey. Namaste.
Sweat Detox and Red Light Therapy
The Zen Den
Detox is a critical part of not only healing what is injured or blocked, but also increasing the conscious contact with the Universe, Creator, or Source.
In need of some detox and relaxation? Welcome to the Zen Den, our Red Light Therapy room. Adorned with Himalayan salt rock, the Zen Den is where you will find two therapeutic tables with warming blankets and infrared mats. Soft, healing music embraces you as you relax in the light.
Red Light Therapy (RLT) lamps emit low-level wavelengths of red and infrared light and other colors to stimulate cell and hair growth, improve energy, repair soft tissues, revitalize skin, reduce scars, heal wounds and relieve joint pain! Deeply grounding and relaxing, Red Light Therapy enhances your nervous system as you detox and heal what is injured or blocked.
Enjoy increased circulation, stress relief, mental relaxation, and skin rejuvenation in our barrel sauna, which is designed to allow air to circulate more efficiently than a traditional (square) sauna. Our barrel sauna detox is heated to help you release toxins and decrease stress, anxiety, and negative energy through induced sweating and controlled breathing. The barrel sauna is offered on its own for individuals and small groups, or it can be combined with other services.
Barrel Sauna
Are you due for a massage? House of Frog works with a massage therapist who will relax your body and mind and promote well-being. Treat yourself well, at House of Frog.
Massage
Other Indigenous Traditions
House of Frog hosts monthly Fire and Ice Ceremonies, in which we focus on detoxing the mind, body and spirit simultaneously.
You will first be guided through an intensive “release” breathing exercise, where you may have a strong emotional breakthrough.
You will then enter a rejuvenating ice bath, where you will focus on mental strength (mind over matter) and develop the mental fortitude needed to have the willingness to continually improve yourself. We then enter the barrel sauna to detox, further cleanse the body, and let go. The event is completed by a 20-minute session in the Zen Den and a community meal.
Fire and Ice
As part of the Chichimeca (Nahua nomadic people of northern Mexico), Robert has incorporated Indigenous practices into House of Frog with combined traditions of the Southern tribes, including Mexico, South America, and many of the great Nations of North America and beyond.
Healing Circles
As there are thousands of distinct native cultures, traditions vary from one to another. At House of Frog, we use our combined cultures, experiences, and gained knowledge to form and create our family and House traditions which are rooted in self-reflection to continuously live in the Heart Frequency.
This involves expressing true, fearless love and empathy to all we encounter by looking inward in order to heal and face our fears so that our own light can shine bright, not just for ourselves but for those still in the dark.
The Universal interconnectedness of not only humans, but plant life, animals, insects—all life, is represented in the circle, a shape without a starting or ending point.
There is no hierarchy where one point is higher than another, nor one person for that matter, representing the continuous balance and cycle of nature and the infinite ways that things are related in these cycles of life.
We offer low-cost events and light snacks with the understanding that healing is for everyone. Join us for a special day or weekend retreat, enjoy a personal, customized healing session just for you, or experience a smudging ceremony for yourself or your home. House of Frog is open to the public as a holistic healing center. You are also welcome to rent our facilities for your group event. We also travel and host pop-up events—you never know where House of Frog will pop up next!